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Sleep Aid & Anxiety

About Anxiety:

Anxiety is a collective term given for the physical symptoms caused by being tense, worry and nervousness. It is faced by everyone in their daily life, however when it becomes worst, then it becomes "anxiety disorder". Anxiety usually starts to build up when a person starts facing something that is out of his/ her comfort zone. Everyone faces anxiety at different level like for some people, some conditions are considered normal while for others, it may make them unable to sleep or make them restless so that they did not eat or rest properly.

Symptoms of Anxiety:

It includes excessive sweating, shaking, bad temper, lack of patience, low levels of concentration. An anxious person starts losing his patience more easily, become fearful and restless for the upcoming future events.  It becomes very difficult to live with anxiety and cause a lot of stress for the sufferer. The sufferer feels uncomfortable to admit that they have nervousness problems because it somewhat connected to mental illness

Types of Anxiety:

  • Panic Disorders - Powerful nervousness and fears make unexpected panic or anxiety attacks.
  • Obsessive Compulsive Disorders - It depends upon constant thoughts and fears that may be repetitive.
  • Post-Traumatic Stress Disorder (PTSD) - It is caused by a shocking event that leaves a lasting recall of the event.
  • Social Anxiety - It is often connected with being scared of being judged, fearful of making mistakes, and lacking in social skills.
  • Generalized Anxiety Disorder (GAD) - It is caused due to excessive worrying and tension.

There are many medicines to minimize the symptoms of anxiety. It includes Librium, Alprax, Zolax, Pex, Xanax, Tranax, Ambien...

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